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At TenderHeart Rehabilitation Centre, we know that true recovery is more than just overcoming substance use. It’s about reclaiming your life, facing your fears, and stepping into a future filled with hope. Healing doesn’t just mend the wounds of the past — it... Continue reading

Addiction is not just a substance problem — it’s a human needs problem. Many people begin using drugs or alcohol when their basic physical, emotional, or psychological needs go unmet. At TenderHeart Rehabilitation Centre, we believe true recovery goes beyond detox. It’s about... Continue reading

Addiction isn’t just about substances—it’s about unresolved emotional wounds and developmental gaps. At TenderHeart Recovery Centre, one of the best rehabilitation centres in Kenya, we understand that true recovery goes beyond detox. It’s about healing the emotional stages where people often get stuck. Continue reading

There was a time when mornings were the most painful part of my day. I’d wake up with a pounding head, drowning in shame and regret. I wasn’t living—I was barely surviving. Every sunrise felt like a burden, not a beginning. Continue reading

Recovery is a lifelong journey, and one of the most common and challenging obstacles many individuals face is peer pressure. Whether you’re new to recovery or have maintained sobriety for years, the influence of those around you can either support your healing or... Continue reading

Before finding sobriety, my life was consumed by addiction. Every day felt like a struggle for survival, filled with fleeting moments of escape that left deeper wounds behind. I wasn’t living—I was barely existing. But choosing recovery through Tenderheart Rehabilitation Centre changed everything. Continue reading

we understand that healing isn’t one-size-fits-all. Every individual who seeks support at our top rehab centre in Kenya brings a unique blend of experiences, values, and personality traits. Continue reading

we believe that recovery is a journey, not a destination. As one of the best rehabilitation centres in Kenya, we understand that overcoming addiction, mental health struggles, or trauma requires quiet bravery—the kind that whispers, "Try again tomorrow." Whether you're seeking support from... Continue reading

At TenderHeart Rehabilitation Centre, we recognize that each individual's journey to recovery is unique, influenced significantly by their personality traits. As one of the top rehab centres in Kenya Continue reading